Calm Down Cards for Emotional Regulation
$5.00
Help kids manage big emotions with ease with 24+ calming strategies organized by sensory system, so you can help your child self-regulate anytime, anywhere.
Description
Practical, printable tools to help kids manage big emotions with ease. Includes 24+ calming strategies organized by sensory system, so you can help your child self-regulate anytime, anywhere.
The festive season (and often life in general, right!) can be a wild emotional ride! Equipping our kids with practical ways to calm their nervous system is GOLD!! This set of Calm Down Cards provides calming strategies your child can turn to that fit their unique needs. They include easy ideas for
- Calming the body
- Releasing the energy
- Cognitive reframing
- Sensory-based calming
- Relational regulation
- Mindful distraction
PLUS! There’s a bonus set (in 4 beautiful designs) of 6 affirmations / calm down mantras for moms / parents to help us regulate our own emotions so we can be more effective at coregulating with our children.
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